Sunday, 30 September 2012

Diabetes Prevention

I have to return to the subject once again, there are so many people who are on the verge of submitting to Diabetes Type 2, well you might say why worry??, it is not serious just a problem with sugar, well you do not know just what is happening, you really need to educate your self and do it now, it is to late when you are diagnosed, you might be just going along with out a worry in the world, but that is not realistic in this day and age, most of us work very hard and very tired when we finish our day, you and your wife/partner arrive home its tea time, what shall we have?, we are both tiered so off to the freezer, and out comes the processed  food, microwaved /warmed in the oven, same for the kids, call them down from their  bed rooms where they are playing on the XBox, they come down stuff their tea down and rush back up stairs to carry on the game, you and the wife have a sit down to watch TV, I know this is not always the same, I know parent take their kids out to the pictures, give them pop corn laced with sugar same with the  drink, on the way home lets have a burger!!, lets look at the consequences of this behaviour, you all put on weight, your heart has to work harder for longer, I am including the kids in this as well, so your blood pressure rises, but you have no idea as there are no symptoms to show that you have hypertension, your weight rises you are not exercising!, you are in fact eating rubbish food the consequences for the adults is a heart attack and possibly diabetes, and your children candidates for Type 2 diabetes, do you realise that there is no cure your life is going to change, It is just not sugar it is the intake of carbohydrate, your life is ruled by this and it is PROGRESSIVE, you if you do not manage it properly you will get further conditions, so I have to say to you all YOU DO  NOT WANT THIS ILLNESS, it is at epidemic proportions in the World so think and for gods sake act now!!.

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