Diabetes Type 2

Now I am on my band waggon, people do not seem to realise that if you are obese and have high blood pressure you are a candidate for Type 2 diabetes, you really do not want this I can assure you, you do not want your life ruled by a medical condition, now if you  get out of your chair do a little exercise say 30 Min's a day, good weather at the moment, a walk, a bike ride or a swim great for loosing weight, and to reduce high blood pressure, not only your self! have you any children who are  overweight?, then you need to take control of their well being, you are responsible for your children, you need to ensure that they are exercising and eating a balanced diet, if  you let your children get diabetes you just might be accused of "child abuse", in  children it is entirely preventable so beware, but you have to be aware of just what diabetes can mean to you, at the begining it is controlled by diet and exercise, it is a progressive condition so next comes tablets, then you might have to inject a background insulin every day, then you might have to take a fast acting insulin every time you eat, do you want this??, the answer has to be NO, so take a look now before its too late.